{"id":87,"date":"2023-02-03T16:49:10","date_gmt":"2023-02-03T15:49:10","guid":{"rendered":"https:\/\/www.kananas.com\/associationepkp644869\/?page_id=87"},"modified":"2023-02-13T16:20:05","modified_gmt":"2023-02-13T15:20:05","slug":"gym-bien-vieillir","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/associationepkp644869\/activites\/gym-bien-vieillir\/","title":{"rendered":"GYM \u00ab\u00a0BIEN VIEILLIR\u00a0\u00bb"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-207 aligncenter\" src=\"https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-1254995501-612x612-1-150x150.jpg\" alt=\"\" width=\"183\" height=\"183\" srcset=\"https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-1254995501-612x612-1-150x150.jpg 150w, https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-1254995501-612x612-1-300x300.jpg 300w, https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-1254995501-612x612-1.jpg 612w\" sizes=\"auto, (max-width: 183px) 100vw, 183px\" \/><\/p>\n<p style=\"text-align: left;padding-left: 40px\"><span style=\"font-size: 14pt\"><strong>Les s\u00e9ances de gymnastique \u00ab\u00a0Bien Vieillir\u00a0\u00bb sont accessibles \u00e0 tous, avec une intention particuli\u00e8re de suivi pour les + de 60 ans.<\/strong><\/span><\/p>\n<p style=\"text-align: left;padding-left: 40px\"><span style=\"font-size: 14pt\"><strong>Elles ont pour objectifs de permettre \u00e0 chacun d&rsquo;agir pour maintenir ses capacit\u00e9s motrices et cognitives.<\/strong><\/span><\/p>\n<p style=\"text-align: left;padding-left: 40px\"><span style=\"font-size: 14pt\"><strong>Les exercices propos\u00e9s sont vari\u00e9s et interviennent notamment sur le renforcement musculaire, le cardio-vasculaire, la motricit\u00e9, la mobilit\u00e9, l&rsquo;\u00e9quilibre.<\/strong><\/span><\/p>\n<p style=\"text-align: left;padding-left: 40px\"><span style=\"font-size: 14pt\"><strong>Inscrite dans le cadre d&rsquo;un projet global d&rsquo;intervention \u00e0 destination du public s\u00e9nior \u00a0\u00bb gardons le cap\u00a0\u00bb, projet soutenu par la direction autonomie du d\u00e9partement 64, chaque participant se verra proposer un accompagnement individualis\u00e9 tout au long de la saison pour adapter au mieux sa pratique \u00e0 ses besoins et attentes<\/strong><\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9ances de gymnastique \u00ab\u00a0Bien Vieillir\u00a0\u00bb sont accessibles \u00e0 tous, avec une intention particuli\u00e8re de suivi pour les + de<\/p>\n<p class=\"readmore\"><a href=\"https:\/\/www.kananas.com\/associationepkp644869\/activites\/gym-bien-vieillir\/\" title=\"Read GYM \u00ab\u00a0BIEN VIEILLIR\u00a0\u00bb\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2142,"featured_media":0,"parent":85,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-87","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/users\/2142"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":6,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/87\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/87\/revisions\/352"}],"up":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/85"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/media?parent=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}