{"id":90,"date":"2023-02-03T16:49:10","date_gmt":"2023-02-03T15:49:10","guid":{"rendered":"https:\/\/www.kananas.com\/associationepkp644869\/?page_id=90"},"modified":"2023-02-13T16:29:26","modified_gmt":"2023-02-13T15:29:26","slug":"gym-adultes","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/associationepkp644869\/activites\/gym-adultes\/","title":{"rendered":"GYM ADULTES"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-263 aligncenter\" src=\"https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-1277760014-612x612-1.jpg\" alt=\"\" width=\"280\" height=\"179\" srcset=\"https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-1277760014-612x612-1.jpg 612w, https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-1277760014-612x612-1-300x192.jpg 300w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/p>\n<p style=\"text-align: justify;padding-left: 40px\"><strong>Les s\u00e9ances de gymnastiques propos\u00e9es au sein de l&rsquo;association permettent \u00e0 chacun de pouvoir participer en fonction de ses possibilit\u00e9s et de ses objectifs. Nos \u00e9ducateurs seront toujours \u00e0 votre \u00e9coute pour adapter leurs propositions et construire avec vous la pratique qui vous correspond.<\/strong><\/p>\n<p style=\"text-align: justify;padding-left: 40px\"><strong>Les s\u00e9ances sont construites en multi activit\u00e9s alliant renforcement musculaire, cardio, enchainements chor\u00e9graphi\u00e9s, stretching etc..<\/strong><\/p>\n<p style=\"text-align: justify;padding-left: 40px\"><strong>Chaque s\u00e9ance est diff\u00e9rente de la pr\u00e9c\u00e9dente, la surprise contribue \u00e0 garder votre motivation optimale et favorise la pratique r\u00e9guli\u00e8re !<\/strong><\/p>\n<p style=\"text-align: justify;padding-left: 40px\"><strong>A vos baskets !<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les s\u00e9ances de gymnastiques propos\u00e9es au sein de l&rsquo;association permettent \u00e0 chacun de pouvoir participer en fonction de ses possibilit\u00e9s<\/p>\n<p class=\"readmore\"><a href=\"https:\/\/www.kananas.com\/associationepkp644869\/activites\/gym-adultes\/\" title=\"Read GYM ADULTES\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2142,"featured_media":0,"parent":85,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/users\/2142"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":8,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":357,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/90\/revisions\/357"}],"up":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/85"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}