{"id":91,"date":"2023-02-03T16:49:10","date_gmt":"2023-02-03T15:49:10","guid":{"rendered":"https:\/\/www.kananas.com\/associationepkp644869\/?page_id=91"},"modified":"2023-02-13T16:36:35","modified_gmt":"2023-02-13T15:36:35","slug":"bodyzen","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/associationepkp644869\/activites\/bodyzen\/","title":{"rendered":"BODYZEN"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-189 size-full\" src=\"https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-618224968-612x612-1-e1676154818182.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-618224968-612x612-1-e1676154818182.jpg 400w, https:\/\/www.kananas.com\/associationepkp644869\/wp-content\/uploads\/sites\/2057\/2023\/02\/istockphoto-618224968-612x612-1-e1676154818182-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: justify;padding-left: 40px\"><strong><span style=\"font-size: 14pt\">Cette activit\u00e9 physique, qui unie mouvement et musique, regroupe des techniques de la Gymnastique Su\u00e9doise avec diff\u00e9rents exercices s\u2019inspirant de multiples gymnastiques douces. <\/span><\/strong><strong><span style=\"font-size: 36pt\"><span style=\"font-size: 14pt\">Le Body Zen s\u2019influence du Yoga, du Pilates, des arts martiaux chinois que sont le Tai Chi et le Qi Qong et de relaxation.<\/span><br \/>\n<span style=\"font-size: 14pt\">L\u2019un des objectifs principaux du Body Zen est la prise de conscience totale du corps et de l\u2019esprit \u00e0 l\u2019aide d&rsquo;encha\u00eenements de postures et exercices aux effets b\u00e9n\u00e9fiques pour la sant\u00e9. <\/span><\/span><\/strong><\/p>\n<p style=\"text-align: justify;padding-left: 40px\"><strong><span style=\"font-size: 14pt\">Les exercices du Body Zen agissent avec d\u00e9licatesse sur la structure musculaire en l\u2019\u00e9tirant, et contribuent <\/span><\/strong><\/p>\n<p style=\"text-align: justify;padding-left: 40px\"><strong><span style=\"font-size: 14pt\">\u00e9galement \u00e0 assouplir les articulations.\u00a0<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette activit\u00e9 physique, qui unie mouvement et musique, regroupe des techniques de la Gymnastique Su\u00e9doise avec diff\u00e9rents exercices s\u2019inspirant de<\/p>\n<p class=\"readmore\"><a href=\"https:\/\/www.kananas.com\/associationepkp644869\/activites\/bodyzen\/\" title=\"Read BODYZEN\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2142,"featured_media":0,"parent":85,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/users\/2142"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":4,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/91\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/91\/revisions\/359"}],"up":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/pages\/85"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/associationepkp644869\/wp-json\/wp\/v2\/media?parent=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}