{"id":527,"date":"2025-08-29T21:21:50","date_gmt":"2025-08-29T19:21:50","guid":{"rendered":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/?p=527"},"modified":"2025-08-31T18:55:01","modified_gmt":"2025-08-31T16:55:01","slug":"les-entrainements-reprennent-pour-les-gars-a-topfit-squash","status":"publish","type":"post","link":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/archives\/527","title":{"rendered":"Les entrainements reprennent pour les gars des \u00e9quipes \u00e0 Topfit Squash !"},"content":{"rendered":"<h1 style=\"text-align: center\">\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u00a0<strong>Reprise des entra\u00eenements masculins !<\/strong>\u00a0\ud83c\udfc3\u200d\u2642\ufe0f<\/h1>\n<h2 style=\"text-align: center\">\ud83d\udcc5\u00a0<strong>\u00c0 partir du lundi 8 septembre<\/strong><\/h2>\n<h3 style=\"text-align: center\">\ud83d\udd55 Trois cr\u00e9neaux au choix : <strong>18h \u00e0 19h30<\/strong>\u00a0ou\u00a0<strong>19h30 \u00e0 21h &#8211; LUNDI (Niveau 2)<\/strong><\/h3>\n<h3 style=\"text-align: center\"><strong>19h15<\/strong> \u00e0 20h45 &#8211; JEUDI (Niveau 1)<\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\">Apr\u00e8s un \u00e9t\u00e9 \u00e0 travailler votre bronzage plus que vos revers, il est temps de ressortir les baskets, les raquettes et la bonne humeur ! \ud83d\ude0e<br \/>\nQue vous soyez en forme olympique ou en mode \u00ab\u00a0je viens pour transpirer un peu et rigoler beaucoup\u00a0\u00bb, on vous attend sur le terrain !<\/p>\n<p style=\"text-align: center\">\ud83d\udca1 Conseil du coach : le premier entra\u00eenement est comme le premier caf\u00e9 du matin\u2026 indispensable et parfois un peu douloureux \ud83d\ude05<\/p>\n<p style=\"text-align: center\">Alors, on se motive, on s\u2019\u00e9tire (un peu), et on vient taper la balle avec nous ! \ud83d\udcaa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\u00a0Reprise des entra\u00eenements masculins !\u00a0\ud83c\udfc3\u200d\u2642\ufe0f \ud83d\udcc5\u00a0\u00c0 partir du lundi 8 septembre \ud83d\udd55 Trois cr\u00e9neaux au choix : 18h \u00e0 19h30\u00a0ou\u00a019h30 \u00e0 21h &#8211; LUNDI (Niveau 2) 19h15 \u00e0 20h45 &#8211; JEUDI (Niveau 1) &nbsp; Apr\u00e8s un \u00e9t\u00e9 \u00e0 travailler votre bronzage plus que vos revers, il est temps de ressortir les baskets, les raquettes et [&hellip;]<\/p>\n","protected":false},"author":2084,"featured_media":459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3,1],"tags":[],"class_list":["post-527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adultes","category-blog","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/posts\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/users\/2084"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":5,"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/posts\/527\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/posts\/527\/revisions\/535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/media\/459"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/media?parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/categories?post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kananas.com\/associationtopfitsquash7397\/wp-json\/wp\/v2\/tags?post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}