{"id":1075,"date":"2025-03-28T12:55:47","date_gmt":"2025-03-28T11:55:47","guid":{"rendered":"https:\/\/www.kananas.com\/asta9552\/?page_id=1075"},"modified":"2026-05-29T16:19:49","modified_gmt":"2026-05-29T14:19:49","slug":"activite-ram-detail","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/asta9552\/activite-ram-detail\/","title":{"rendered":"Activit\u00e9 RAM d\u00e9tail"},"content":{"rendered":"\n

Randonn\u00e9e Montagne (RAM)<\/strong><\/h2>\n\n\n\n

Randonn\u00e9e Montagne (RAM) fonctionne toute l\u2019ann\u00e9e sans interruption.
D\u00e9nivel\u00e9es de 400 \u00e0 1 200m environ. Itin\u00e9raires de 10 \u00e0 20 kms adapt\u00e9s aux 4 groupes de niveaux diff\u00e9rents.<\/p>\n\n\n\n

En hiver, de janvier \u00e0 fin mars et lors de la p\u00e9riode estivale, sorties en commun avec la Randonn\u00e9e Alpine (RAJ) le mardi ou le jeudi.<\/p>\n\n\n\n

Pour nous contacter : asta38ram@gmail.com<\/a><\/p>\n\n\n\n

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Le Blog de Randonn\u00e9e Montagne<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n<\/div>\n<\/div>\n\n\n\n

Modalit\u00e9s de fonctionnement<\/strong> :<\/p>\n\n\n\n

P\u00e9riode<\/strong><\/td>Tous les mardis de janvier \u00e0 fin d\u00e9cembre, sans interruption<\/td><\/tr>
Dur\u00e9e<\/strong><\/td>Entre 5 \u00e0 6h de marche selon la saison<\/td><\/tr>
Niveaux<\/strong><\/td>4 groupes de niveaux<\/td><\/tr>
Transport<\/strong><\/td>Par cars sp\u00e9ciaux, frais de participation demand\u00e9s \u00e0 l\u02bcinscription<\/td><\/tr>
Ramassage<\/strong><\/td>Foch (rue L\u00e9o-Lagrange) et MC2<\/td><\/tr>
Arr\u00eat interm\u00e9diaire<\/strong><\/td>Selon destination, St-Egr\u00e8ve, Crolles, Cham\/Drac, Varces,\u2026<\/td><\/tr>
Horaires de d\u00e9part<\/strong><\/td>7h20 \u00e0 Foch \u2013 7h30 \u00e0 MC2<\/td><\/tr>
Horaires de retour<\/strong><\/td>entre 17 h. et 19 h. selon la saison et les destinations<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Information et Inscriptions :<\/strong><\/p>\n\n\n\n

Le programme des sorties \u00e0 la journ\u00e9e est annonc\u00e9 \u00e0 l\u2019avance dans la \u00ab\u00a0Gazette du Mardi Montagne\u00a0\u00bb et sur le blog.
Frais de participation demand\u00e9s pour chaque sortie (de 5\u20ac pour une sortie locale \u00e0 20\u20ac).<\/p>\n\n\n\n

<\/i>Attention en \u00e9t\u00e9 et en hiver, mutualisation des sorties avec la Randonn\u00e9e Alpine du Jeudi (RAJ) : consulter les blogs.<\/p>\n\n\n\n

A la MVAC<\/strong><\/td>Le vendredi de 8h45 \u00e0 9h45<\/td><\/tr>
Par t\u00e9l\u00e9phone<\/strong><\/td>Au 06.15.53.14.12 exclusivement pendant ces heures de permanence, ne pas laisser de message<\/td><\/tr>
Dans le car<\/strong><\/td>Dans le car seulement jusqu\u02bc\u00e0 la derni\u00e8re sortie d\u02bcao\u00fbt 2026<\/mark><\/strong> (compte approvisionn\u00e9)<\/td><\/tr>
Par mail<\/strong><\/td>A asta38mardi@asta38.com<\/a> (en objet, indiquer RAM – date de la sortie – nom et pr\u00e9nom – n\u00b0 adh\u00e9rent) et avant le jeudi 18h seulement jusqu\u02bc\u00e0 la derni\u00e8re sortie d\u02bcao\u00fbt 2026<\/mark><\/strong>. <\/td><\/tr>
A patir sepembre<\/strong><\/td>Inscription \u00e0 partir de votre espace personnel \/ Menu Planning, en cliquant sur l\u02bcintitul\u00e9 de la sortie pour s\u02bcinscrire.
Les inscription par t\u00e9l\u00e9phone ou \u00e0 la permanence seront maintenues.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

S\u00e9jours Randonn\u00e9e :<\/strong><\/p>\n\n\n\n

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Retrouvez ici les s\u00e9jours organis\u00e9s par l’Asta<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Randonn\u00e9e Montagne (RAM) Randonn\u00e9e Montagne (RAM) fonctionne toute l\u2019ann\u00e9e sans interruption.D\u00e9nivel\u00e9es de 400 \u00e0 1 200m environ. Itin\u00e9raires de 10 \u00e0 20 kms adapt\u00e9s aux 4 groupes de niveaux diff\u00e9rents. En hiver, de janvier \u00e0 fin mars et lors de la p\u00e9riode estivale, sorties en commun avec la Randonn\u00e9e Alpine (RAJ) le mardi ou le […]<\/p>\n","protected":false},"author":2467,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1075","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/1075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/users\/2467"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/comments?post=1075"}],"version-history":[{"count":10,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/1075\/revisions"}],"predecessor-version":[{"id":4311,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/1075\/revisions\/4311"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media?parent=1075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}