{"id":1613,"date":"2025-04-10T14:15:17","date_gmt":"2025-04-10T12:15:17","guid":{"rendered":"https:\/\/www.kananas.com\/asta9552\/?page_id=1613"},"modified":"2025-08-17T13:43:26","modified_gmt":"2025-08-17T11:43:26","slug":"activites-hivernales-2","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/asta9552\/activites-hivernales-2\/","title":{"rendered":"Activit\u00e9s Neige"},"content":{"rendered":"\n

Les Activit\u00e9s neige \u00e0 l’A<\/strong>STA<\/h2>\n\n\n\n

Situ\u00e9e au coeur des Alpes, l’Asta propose chaque hiver un programme d\u2019activit\u00e9s sportives sp\u00e9cialement pens\u00e9 pour les seniors, alliant bien-\u00eatre, convivialit\u00e9 et plaisir de la montagne. Encadr\u00e9es par des passionn\u00e9s et adapt\u00e9es \u00e0 tous les niveaux, nos sorties permettent de rester actif tout en profitant des paysages enneig\u00e9s.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
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Notre Charte S\u00e9curit\u00e9<\/a><\/div>\n<\/div>\n\n\n\n

<\/i>Vous devez souscrire une adh\u00e9sion \u00ab Toutes Activit\u00e9s \u00bb pour les activit\u00e9s hivernales et ouvrir un \u00ab compte \u00bb \u00e0 l\u2019ASTA d\u2019un montant minimum de 60 \u20ac (les sorties sont d\u00e9bit\u00e9es de votre compte \u00e0 chaque inscription de votre part). Il est imp\u00e9ratif que votre compte adh\u00e9rent ASTA soit approvisionn\u00e9 pour toute activit\u00e9 utilisant un car.<\/p>\n\n\n\n

Raquettes \u00e0 neige du jeudi (RQJ)<\/h4>\n\n\n\n

Accessible \u00e0 tous, la raquette est l\u2019activit\u00e9 id\u00e9ale pour explorer les sentiers enneig\u00e9s \u00e0 votre rythme. Nos sorties en groupe sont l\u2019occasion de s\u2019oxyg\u00e9ner, de d\u00e9couvrir la nature alpine en hiver et de partager un moment chaleureux entre adh\u00e9rents.<\/p>\n\n\n\n

Tous les jeudis de janvier \u00e0 fin mars.
5 \u00e0 6 groupes de niveaux.
D\u00e9nivel\u00e9e variable selon les parcours. Pour en savoir plus sur les Raquettes du Jeudi<\/a><\/p>\n\n\n\n

Ski de fond du jeudi (SDF)<\/h4>\n\n\n\n

Sport d\u2019endurance doux pour les articulations, le ski de fond est parfait pour entretenir sa condition physique tout en glissant au c\u0153ur de panoramas magnifiques. Nous proposons des parcours adapt\u00e9s aux d\u00e9butants comme aux plus exp\u00e9riment\u00e9s.<\/p>\n\n\n\n

Tous les jeudis de janvier \u00e0 fin mars.
Classique (3 groupes de niveau) – Skating Pour en savoir plus sur le Ski de Fond<\/a><\/p>\n\n\n\n

Ski de piste du jeudi (SDP)<\/h4>\n\n\n\n

Pour les amateurs de glisse, nous organisons r\u00e9guli\u00e8rement des sorties sur les domaines skiables alentours. Accompagnement, s\u00e9curit\u00e9 et bonne humeur sont toujours au rendez-vous. Et pas de panique : chacun descend \u00e0 son rythme !<\/p>\n\n\n\n

Pour en savoir plus sur le Ski de Piste<\/a><\/p>\n\n\n\n

S\u00e9jours d’hiver<\/strong><\/h2>\n\n\n\n

Cliquer sur le lien de chaque activit\u00e9 pour voir les s\u00e9jours organis\u00e9s l’hiver.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Les Activit\u00e9s neige \u00e0 l’ASTA Situ\u00e9e au coeur des Alpes, l’Asta propose chaque hiver un programme d\u2019activit\u00e9s sportives sp\u00e9cialement pens\u00e9 pour les seniors, alliant bien-\u00eatre, convivialit\u00e9 et plaisir de la montagne. Encadr\u00e9es par des passionn\u00e9s et adapt\u00e9es \u00e0 tous les niveaux, nos sorties permettent de rester actif tout en profitant des paysages enneig\u00e9s. Vous devez […]<\/p>\n","protected":false},"author":2467,"featured_media":210,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1613","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/1613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/users\/2467"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/comments?post=1613"}],"version-history":[{"count":9,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/1613\/revisions"}],"predecessor-version":[{"id":3174,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/1613\/revisions\/3174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media\/210"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media?parent=1613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}