{"id":810,"date":"2025-03-23T14:18:00","date_gmt":"2025-03-23T13:18:00","guid":{"rendered":"https:\/\/www.kananas.com\/asta9552\/?page_id=810"},"modified":"2026-05-29T16:06:36","modified_gmt":"2026-05-29T14:06:36","slug":"randonnee-2","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/asta9552\/randonnee-2\/","title":{"rendered":"Activit\u00e9 Randonn\u00e9e"},"content":{"rendered":"\n

La Randonn\u00e9e p\u00e9destre \u00e0 l’Asta<\/strong><\/h2>\n\n\n\n

Situ\u00e9e au coeur de la capitale des Alpes fran\u00e7aises, L’Asta vous invite \u00e0 la d\u00e9couverte des sommets mais aussi des paysages plus calmes des alentours.
Forte de ses 6 sections de randonn\u00e9e, elles-m\u00eames organis\u00e9es en \u00ab\u00a0niveaux\u00a0\u00bb, et encadr\u00e9es par des animateurs form\u00e9s vous pourrez – en toute s\u00e9curit\u00e9 – pratiquer cette displine unanimement reconnue pour ses bienfaits.
Les transports, majoritairement r\u00e9alis\u00e9s en car, vous apporteront tout le confort souhait\u00e9 et vous permettront de profiter de toutes les richesses de notre r\u00e9gion.

Pour participer il faut \u00eatre adh\u00e9rent et \u00e0 jour de son adh\u00e9sion \u00ab Toutes Activit\u00e9s \u00bb pour les activit\u00e9s utilisant un car et aussi ouvrir un \u00ab compte \u00bb \u00e0 l\u2019ASTA d\u2019un montant minimum de 60 \u20ac (les sorties sont d\u00e9bit\u00e9es de votre compte \u00e0 chaque inscription de votre part).<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
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Randoth\u00e8que de l’Asta<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Notre offre de randonn\u00e9e par niveaux<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
Randonn\u00e9es \u00e0 la journ\u00e9e (d\u00e9placements en car)<\/h5>\n\n\n\n
Le mardi : Randonn\u00e9e Montagne (RAM)<\/strong><\/summary>\n

D\u00e9nivel\u00e9e de 400 \u00e0 1 200 m environ. Itin\u00e9raires de 10 \u00e0 20 kms. 4 groupes de niveau. Pour en savoir plus sur Randonn\u00e9e Montagne<\/a><\/p>\n<\/details>\n\n\n\n

Le mardi : Randonn\u00e9e Douce (RAD)<\/strong><\/summary>\n

D\u00e9nivel\u00e9e de 200 \u00e0 500 m environ. Itin\u00e9raires de 6 \u00e0 15 kms. 4 groupes de niveau. Pour en savoir plus sur la Randonn\u00e9e Douce<\/a><\/p>\n<\/details>\n\n\n\n

Le jeudi : Randonn\u00e9e Alpine du Jeudi (RAJ)<\/strong><\/summary>\n

D\u00e9nivel\u00e9e de 200 \u00e0 1 500 m environ. Itin\u00e9raires de 12 \u00e0 20 kms. 4 groupes de niveau. Pour en savoir plus sur la Randonn\u00e9e Alpine du Jeudi<\/a><\/p>\n<\/details>\n\n\n\n

Le dimanche: La Randonn\u00e9e Du Dimanche (RDD)<\/strong><\/summary>\n

D\u00e9nivel\u00e9e de 400 \u00e0 1 000 m environ. Itin\u00e9raires de 12 \u00e0 18 kms. 2 groupes de niveau. Pour en savoir plus sur la Randonn\u00e9e Du Dimanche<\/a><\/p>\n<\/details>\n\n\n\n

<\/p>\n\n\n\n

Randonn\u00e9es \u00e0 la journ\u00e9e ou 1\/2 journ\u00e9e autour de la M\u00e9tropole de Grenoble (Transports en commun)<\/h5>\n\n\n\n
Le mardi : Marche autour de la M\u00e9tro (MAM)<\/strong><\/summary>\n

D\u00e9nivel\u00e9e de 0 \u00e0 800 m environ. 4 \u00e0 5 groupes de niveau. Pour en savoir plus sur la Marche Autour de la M\u00e9tro<\/a><\/p>\n<\/details>\n\n\n\n

Le mardi ou le jeudi : Rando Promenade autour de la M\u00e9tro (MAM)<\/strong><\/summary>\n

D\u00e9nivel\u00e9e de 0 \u00e0 50m. Itin\u00e9raires de 4 \u00e0 6 kms. 1 groupe de niveau. Pour en savoir plus sur la Rando Promenade<\/a><\/p>\n<\/details>\n\n\n\n

Les mercredi et vendredi : Marche \u00e0 la 1\/2 journ\u00e9e ou \u00e0 la journ\u00e9e au d\u00e9part d’Echirolles (MAE)<\/strong><\/summary>\n

D\u00e9nivel\u00e9e de 100 \u00e0 500 m environ. Itin\u00e9raires de 6 \u00e0 plus de 10 kms. 2 groupes de niveau. Pour en savoir plus sur la Marche au d\u00e9part d’Echirolles<\/a><\/p>\n<\/details>\n\n\n\n

<\/p>\n\n\n\n

S\u00e9jours Randonn\u00e9e <\/strong><\/h5>\n\n\n\n
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Retrouvez ici les s\u00e9jours randonn\u00e9e organis\u00e9s par l’Asta<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

La Randonn\u00e9e p\u00e9destre \u00e0 l’Asta Situ\u00e9e au coeur de la capitale des Alpes fran\u00e7aises, L’Asta vous invite \u00e0 la d\u00e9couverte des sommets mais aussi des paysages plus calmes des alentours.Forte de ses 6 sections de randonn\u00e9e, elles-m\u00eames organis\u00e9es en \u00ab\u00a0niveaux\u00a0\u00bb, et encadr\u00e9es par des animateurs form\u00e9s vous pourrez – en toute s\u00e9curit\u00e9 – pratiquer cette […]<\/p>\n","protected":false},"author":2467,"featured_media":210,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-810","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/users\/2467"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":10,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/810\/revisions"}],"predecessor-version":[{"id":4302,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/810\/revisions\/4302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media\/210"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media?parent=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}