{"id":906,"date":"2025-03-26T10:08:56","date_gmt":"2025-03-26T09:08:56","guid":{"rendered":"https:\/\/www.kananas.com\/asta9552\/?page_id=906"},"modified":"2026-01-08T16:22:45","modified_gmt":"2026-01-08T15:22:45","slug":"activites-physiques","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/asta9552\/activites-physiques\/","title":{"rendered":"Activit\u00e9s physiques"},"content":{"rendered":"\n

Les activit\u00e9s physiques \u00e0 l’Asta<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Les cours ont lieu du lundi 15 septembre 2025 jusqu’au vendredi 19 juin 2026 inclus (hors vacances scolaires et jour f\u00e9ri\u00e9s l\u00e9gaux) \u00e0 Grenoble, Saint-Egreve, Echirolles, La Tronche mais aussi dans nos clubs locaux <\/strong>: Claix, Pontcharra, Vif et Meylan<\/h4>\n\n\n\n

Activit\u00e9s propos\u00e9es :<\/strong> Danse de salon, Danse en ligne, Gym d’entretien, Gym douce, Gym posturale dos, Marche nordique, Pilaforme, Pilates, Qi Gong, Yoga, Zumba senior.<\/p>\n\n\n\n

Nouveaut\u00e9 <\/strong>: le cours de gym douce<\/strong> du vendredi matin \u00e0 9h30 au Centre Sportif Berthe de Boissieux (salle A) – 10 rue Berthe de Boissieux 38000 Grenoble – aura pour th\u00e8me \u00ab Mobilit\u00e9, \u00e9quilibre, \u00e9tirements \u00bb.<\/p>\n\n\n\n

Pour toute information : mail \u00e0 activ-base.asta@asta38.com <\/a> ou lobo.asta@asta38.com<\/a><\/p>\n\n\n\n

\n\n\n\n
\n
Tableau des Activit\u00e9s physiques<\/a><\/div>\n\n\n\n
Semainier des cours<\/a><\/div>\n<\/div>\n\n\n\n
COURS GRENOBLE et AGGLOM\u00c9RATION<\/h5>\n\n\n\n

Inscription et r\u00e8glement sur le lieu d’activit\u00e9, aupr\u00e8s du correspondant des activit\u00e9s physiques.
Idem pour les nouveaux, sur place, possibilit\u00e9 d’essai gratuit dans un seul cours choisi.<\/p>\n\n\n\n

Engagement pour l’ann\u00e9e. Possibilit\u00e9 de r\u00e9gler en 1 ou 3 ch\u00e8ques, dat\u00e9s du m\u00eame jour, remis \u00e0 l’encaissement en octobre\/novembre, 15 janvier et 15 mars.<\/p>\n\n\n\n

L’adh\u00e9sion annuelle \u00e0 l’ASTA \u00ab Toutes activit\u00e9s \u00bb est obligatoire.<\/p>\n\n\n\n

COURS DES CLUBS LOCAUX<\/h5>\n\n\n\n

Liste des clubs<\/strong> : <\/p>\n\n\n\n

    \n
  • Gym <\/strong>: Claix, Meylan, Pontcharra <\/li>\n\n\n\n
  • Aqua Gym <\/strong>: Club Vif\/Piscine caserne de Varces.<\/li>\n<\/ul>\n\n\n\n

    L’adh\u00e9sion annuelle \u00e0 l’ASTA \u00ab Club \u00bb est r\u00e9serv\u00e9e aux adh\u00e9rents qui pratiquent les cours par l’interm\u00e9diaire d’un \u00ab club local \u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Les activit\u00e9s physiques \u00e0 l’Asta Les cours ont lieu du lundi 15 septembre 2025 jusqu’au vendredi 19 juin 2026 inclus (hors vacances scolaires et jour f\u00e9ri\u00e9s l\u00e9gaux) \u00e0 Grenoble, Saint-Egreve, Echirolles, La Tronche mais aussi dans nos clubs locaux : Claix, Pontcharra, Vif et Meylan Activit\u00e9s propos\u00e9es : Danse de salon, Danse en ligne, Gym […]<\/p>\n","protected":false},"author":2467,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-906","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/users\/2467"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/comments?post=906"}],"version-history":[{"count":10,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/906\/revisions"}],"predecessor-version":[{"id":3907,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/906\/revisions\/3907"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media?parent=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}