{"id":940,"date":"2025-03-26T10:51:49","date_gmt":"2025-03-26T09:51:49","guid":{"rendered":"https:\/\/www.kananas.com\/asta9552\/?page_id=940"},"modified":"2026-05-29T11:09:20","modified_gmt":"2026-05-29T09:09:20","slug":"cyclotourisme","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/asta9552\/cyclotourisme\/","title":{"rendered":"Activit\u00e9 Cyclotourisme"},"content":{"rendered":"\n

Le Cyclotourisme \u00e0 l’Asta<\/strong><\/h2>\n\n\n\n

Le cyclisme est pratiqu\u00e9 toute l\u2019ann\u00e9e sans esprit de comp\u00e9tition.
Chacun choisit son groupe de niveau en fonction de sa forme du jour.<\/p>\n\n\n\n

Les sorties sont ouvertes indistinctement aux v\u00e9los et aux v\u00e9los \u00e0 assistance \u00e9lectrique (VAE).
La difficult\u00e9 des sorties est progressive sur la saison.<\/p>\n\n\n\n

D\u00e9but mars les sorties sont en demi-journ\u00e9es pour permettre le r\u00e9entra\u00eenement apr\u00e8s la saison d\u2019hiver.
Suivent les sorties \u00e0 la journ\u00e9e avec pause pique-nique.
4 groupes de niveaux \u00e9tag\u00e9s proposent des sorties le lundi et le jeudi.
Un 5\u00e8me groupe, Cyclowatt, niveau 2\/3, destin\u00e9 aux VAE, sort le vendredi, parfois le lundi.<\/p>\n\n\n\n

Pour toute information : Dominique Meynet 06.10.25.46.96 ou astacyclo@asta38.com <\/a><\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n
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Le blog du Cyclo<\/a><\/div>\n<\/div>\n\n\n\n
Modalit\u00e9s de fonctionnement :<\/h5>\n\n\n\n
P\u00e9riode de fonctionnement<\/strong><\/td>De mars \u00e0 octobre : tous les groupes roulent selon un programme pr\u00e9visionnel.
Les autres mois de l\u2019ann\u00e9e : les parcours sont adapt\u00e9s \u00e0 la saison d\u2019hiver.<\/td><\/tr>
Jours<\/strong><\/td>Le lundi et le jeudi pour les groupes 1 \u00e0 4
Le vendredi et parfois le lundi pour le groupe Cyclowatt<\/td><\/tr>
Dur\u00e9e<\/strong><\/td>Demi-journ\u00e9e en d\u00e9but de saison puis journ\u00e9e compl\u00e8te avec pique-nique<\/td><\/tr>
Niveaux<\/strong><\/td>Niveau G1 : Parcours plut\u00f4t long, montagneux et vitesse soutenue
Niveau G2 : Idem mais vitesse raisonnable\u00a0
Niveau G3 : Parcours moins montagneux, rythme mod\u00e9r\u00e9\u00a0
Niveau G4 : Petite d\u00e9nivel\u00e9e et allure calme, pauses fr\u00e9quentes
Niveau Cyclowatt : niveau G2\/G3.<\/td><\/tr>
Transport<\/strong><\/td>\u00c0 v\u00e9lo ou en voiture individuelle (covoiturage entre cyclos) ou en train si possibilit\u00e9<\/td><\/tr>
Horaires de d\u00e9part<\/strong><\/td>Variable selon la saison, la m\u00e9t\u00e9o et la destination<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Le programme pr\u00e9visionnel des sorties est \u00e9tabli pour la p\u00e9riode de mars \u00e0 octobre.
Il est distribu\u00e9 en f\u00e9vrier et apparait sur le blog.<\/p>\n\n\n\n

L’adh\u00e9sion \u00ab Toutes Activit\u00e9s \u00bb est obligatoire plus 10 \u20ac de cotisation sp\u00e9cifique \u00e0 l’activit\u00e9 Cyclo .<\/p>\n\n\n\n

Information et Inscriptions :<\/strong><\/p>\n\n\n\n

Informations par mail et sur le blog.<\/p>\n\n\n\n

S\u00e9jours cyclo :<\/h4>\n\n\n\n

Deux ou trois s\u00e9jours cyclo sont organis\u00e9s tous les ans (avril, juin et septembre)<\/p>\n\n\n\n

\n
Retrouvez ici les s\u00e9jours organis\u00e9s par l’Asta<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Le Cyclotourisme \u00e0 l’Asta Le cyclisme est pratiqu\u00e9 toute l\u2019ann\u00e9e sans esprit de comp\u00e9tition.Chacun choisit son groupe de niveau en fonction de sa forme du jour. Les sorties sont ouvertes indistinctement aux v\u00e9los et aux v\u00e9los \u00e0 assistance \u00e9lectrique (VAE).La difficult\u00e9 des sorties est progressive sur la saison. D\u00e9but mars les sorties sont en demi-journ\u00e9es […]<\/p>\n","protected":false},"author":2467,"featured_media":210,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-940","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/users\/2467"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/comments?post=940"}],"version-history":[{"count":9,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/940\/revisions"}],"predecessor-version":[{"id":4235,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/pages\/940\/revisions\/4235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media\/210"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/asta9552\/wp-json\/wp\/v2\/media?parent=940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}