{"id":35,"date":"2026-07-28T21:25:08","date_gmt":"2026-07-28T19:25:08","guid":{"rendered":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/?page_id=35"},"modified":"2026-08-18T12:51:03","modified_gmt":"2026-08-18T10:51:03","slug":"apnee","status":"publish","type":"page","link":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/apnee\/","title":{"rendered":"Apn\u00e9e"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Du d\u00e9butant au confirm\u00e9, d\u00e9couvrez l\u2019apn\u00e9e \u00e0 votre rythme et progressez selon vos envies.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au sein de notre section apn\u00e9e, nous accueillons tous les niveaux, du d\u00e9butant souhaitant d\u00e9couvrir cette discipline au pratiquant confirm\u00e9 d\u00e9sireux de perfectionner sa technique ou de se pr\u00e9parer \u00e0 la comp\u00e9tition.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/reel\/1960992011296736\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">L\u2019apn\u00e9e en piscine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La piscine constitue le&nbsp;<strong>c\u0153ur de notre formation<\/strong>. Nous proposons deux entra\u00eenements de&nbsp;<strong>2h30 par semaine<\/strong>, consacr\u00e9s aux diff\u00e9rentes disciplines de l\u2019apn\u00e9e en piscine :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apn\u00e9e statique<\/li>\n\n\n\n<li>Apn\u00e9e dynamique bi-palmes<\/li>\n\n\n\n<li>Apn\u00e9e dynamique en brasse<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nos&nbsp;<strong>3 groupes de niveaux<\/strong>&nbsp;permettent \u00e0 chacun de progresser dans un environnement adapt\u00e9 \u00e0 ses objectifs, qu\u2019il s\u2019agisse de d\u00e9couvrir l\u2019apn\u00e9e, de se perfectionner ou de se pr\u00e9parer \u00e0 la comp\u00e9tition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque s\u00e9ance commence g\u00e9n\u00e9ralement par un travail \u00e0 sec :&nbsp;<strong>\u00e9tirements sp\u00e9cifiques, relaxation, d\u00e9tente et exercices respiratoires<\/strong>. Nous poursuivons ensuite dans l\u2019eau avec un programme adapt\u00e9 au niveau et aux objectifs de chacun.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12-1024x768.jpg\" alt=\"\" class=\"wp-image-273\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12-1024x768.jpg 1024w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12-300x225.jpg 300w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12-768x576.jpg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12-50x38.jpg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12-1536x1152.jpg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12-1260x945.jpg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/12.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous proposons \u00e9galement la pr\u00e9paration et la d\u00e9livrance de plusieurs dipl\u00f4mes, notamment&nbsp;<strong>Apn\u00e9iste, Apn\u00e9iste Confirm\u00e9 Piscine et RIFAA<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"185\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-576x1024.jpg\" alt=\"\" class=\"wp-image-185\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-576x1024.jpg 576w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-169x300.jpg 169w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-768x1365.jpg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-864x1536.jpg 864w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-1152x2048.jpg 1152w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-50x89.jpg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-1600x2844.jpg 1600w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-1260x2240.jpg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/Snapshot_20260116_140109-2-scaled.jpg 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"609\" height=\"504\" data-id=\"189\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/IMG_2778.jpg\" alt=\"\" class=\"wp-image-189\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/IMG_2778.jpg 609w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/IMG_2778-300x248.jpg 300w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/IMG_2778-50x41.jpg 50w\" sizes=\"auto, (max-width: 609px) 100vw, 609px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" data-id=\"271\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-1024x768.jpg\" alt=\"\" class=\"wp-image-271\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-1024x768.jpg 1024w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-300x225.jpg 300w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-768x576.jpg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-50x38.jpg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-1536x1152.jpg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-1600x1200.jpg 1600w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8-1260x945.jpg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/8.jpg 2048w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" data-id=\"335\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3-1024x577.jpeg\" alt=\"\" class=\"wp-image-335\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3-1024x577.jpeg 1024w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3-300x169.jpeg 300w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3-766x432.jpeg 766w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3-50x28.jpeg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3-1536x866.jpeg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3-1260x710.jpeg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-08-18-at-09.35.38-3.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">L\u2019apn\u00e9e en profondeur<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour celles et ceux qui souhaitent d\u00e9couvrir les sensations de la profondeur, nous organisons \u00e9galement des sorties en&nbsp;<strong>fosse de 20 m\u00e8tres et en mer<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ces s\u00e9ances permettent de d\u00e9couvrir et de pratiquer diff\u00e9rentes disciplines :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Immersion libre<\/li>\n\n\n\n<li>Poids constant avec ou sans palmes<\/li>\n\n\n\n<li>Poids variable, avec gueuse l\u00e9g\u00e8re ou lourde<\/li>\n\n\n\n<li>Exploration et d\u00e9couverte du milieu marin<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Avec&nbsp;<strong>4 sorties en fosse par an et 5 week-ends en mer<\/strong>, nos&nbsp;<strong>9 encadrants (MEF1 et IE2)<\/strong>&nbsp;accompagnent les pratiquants dans leur progression, jusqu\u2019aux niveaux&nbsp;<strong>Apn\u00e9iste Eau Libre<\/strong>&nbsp;et&nbsp;<strong>Expert Eau Libre<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"190\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-768x1024.jpg\" alt=\"\" class=\"wp-image-190\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-768x1024.jpg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-225x300.jpg 225w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-1152x1536.jpg 1152w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-1536x2048.jpg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-50x67.jpg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-1600x2133.jpg 1600w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-1260x1680.jpg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240073-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"191\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-768x1024.jpg\" alt=\"\" class=\"wp-image-191\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-768x1024.jpg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-225x300.jpg 225w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-1152x1536.jpg 1152w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-1536x2048.jpg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-50x67.jpg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-1600x2133.jpg 1600w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-1260x1680.jpg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240077-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"192\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-768x1024.jpg\" alt=\"\" class=\"wp-image-192\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-768x1024.jpg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-225x300.jpg 225w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-1152x1536.jpg 1152w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-1536x2048.jpg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-50x67.jpg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-1600x2133.jpg 1600w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-1260x1680.jpg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/P6240084-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Formation des encadrants<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Notre section participe \u00e9galement, en collaboration avec le&nbsp;<strong>CODEP 26-07<\/strong>, \u00e0 la formation des futurs encadrants&nbsp;<strong>IE1 et IE2<\/strong>, afin de contribuer au d\u00e9veloppement et \u00e0 la transmission de la pratique de l\u2019apn\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"193\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-1024x576.jpeg\" alt=\"\" class=\"wp-image-193\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-1024x576.jpeg 1024w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-300x169.jpeg 300w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-768x432.jpeg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-1536x864.jpeg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-50x28.jpeg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-1600x900.jpeg 1600w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54-1260x709.jpeg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.49.54.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"194\" src=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-1024x576.jpeg\" alt=\"\" class=\"wp-image-194\" srcset=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-1024x576.jpeg 1024w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-300x169.jpeg 300w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-768x432.jpeg 768w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-1536x864.jpeg 1536w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-50x28.jpeg 50w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-1600x900.jpeg 1600w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05-1260x709.jpeg 1260w, https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-content\/uploads\/sites\/1200\/2026\/08\/WhatsApp-Image-2026-03-08-at-22.50.05.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Une discipline pour tous<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Que vous ayez envie de&nbsp;<strong>d\u00e9couvrir l\u2019apn\u00e9e<\/strong>, de progresser techniquement, de vous pr\u00e9parer \u00e0 la comp\u00e9tition ou simplement de trouver une activit\u00e9 propice \u00e0 la&nbsp;<strong>d\u00e9tente, au l\u00e2cher-prise et au ressourcement<\/strong>, notre section vous accueille.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9butant ou apn\u00e9iste confirm\u00e9, chacun peut trouver sa place et \u00e9voluer \u00e0 son rythme.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\ud83d\udc49&nbsp;<strong>Envie de nous rejoindre ou simplement d\u2019en savoir plus ? N\u2019h\u00e9sitez pas \u00e0 nous contacter !<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du d\u00e9butant au confirm\u00e9, d\u00e9couvrez l\u2019apn\u00e9e \u00e0 votre rythme et progressez selon vos envies. Au sein de notre section apn\u00e9e, nous accueillons tous les niveaux, du d\u00e9butant souhaitant d\u00e9couvrir cette discipline au pratiquant confirm\u00e9 d\u00e9sireux de perfectionner sa technique ou de se pr\u00e9parer \u00e0 la comp\u00e9tition. L\u2019apn\u00e9e en piscine La piscine constitue le&nbsp;c\u0153ur de notre&hellip; <\/p>\n<p class=\"toivo-read-more\"><a href=\"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/apnee\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Apn\u00e9e<\/span><\/a><\/p>\n","protected":false},"author":1237,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","entry"],"_links":{"self":[{"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/users\/1237"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":9,"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/pages\/35\/revisions\/336"}],"wp:attachment":[{"href":"https:\/\/www.kananas.com\/clubdeplongAelepoissonscie4517\/wp-json\/wp\/v2\/media?parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}