Ski fitness

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General Information

Good physical preparation for alpine and Nordic skiing and for snowboarding will enhance your performance and greatly reduce the risk of accident!
We strongly recommend participating in our pre-season « Ski Fitness » exercise classes. In general, these one-hour classes are held every Tuesday evening, beginning in September and running through to mid-February.
But alas, in 2024 there were no preparatory classes due to the closure of the gym hall for works.

Fortunately, the construction works will be completed soon, so we can now offer you a general fitness class from March to the end of May.
The fitness class will be taught by Sebastian, our new gymnastics instructor, who has promised us a varied training programme. No previous experience is necessary!

Here are the details for the general fitness class:

Duration of the class

04 March – 27 May 2025

No classes

  • during the school holidays!
  • when the school informs us that it needs the gym hall for a school event (this happens on average once a year)

Day and time

On Tuesday evenings, from 6:30 pm to 7:30 pm

Location

Gym hall of CO Golette, Rue de la Golette 17, CH-1217 Meyrin

Cost

50 Euro (+ 20 Euro Ski Club membership fees 2023/24, if applicable)

Conditions

With your registration you declare to hold an health insurance covering medical expenses resulting from a sport accident.

No reimbursements in case you cancel your participation or in case of absence, or in case of pandemic we have to cancel the classes.

Registration

In order to subscribe to the gym courses (and, if applicable, renew your membership), please follow the detailed instructions.

New members have first to create an account, before they can sign-up.

Questions?

  • Practical information are available in our FAQ page.
  • In case of problems with the software, send an e-mail to ski.club [at] cern.ch.
  • If you have questions about the classes, do not hesitate to send an e-mail to gabi.thiede [at] web.de