Ski fitness

Version française

General Information


Good physical preparation for alpine and Nordic skiing and for snowboarding will enhance your performance and greatly reduce the risk of accident!
We strongly recommend participating in our pre-season “Ski Fitness” exercise classes. These one-hour classes are held every Tuesday evening, beginning in September and running through to mid-February.
If you want to keep your good shape, you might be interested in joining our general fitness classes that run from February till end of May.
No previous experience is necessary!

Classes are taught by Laetitia, our new gym instructor, who promised us a varied training program.


Leaflet: SkiClubFitnessFlyer202324

Duration of courses

Course 1: Ski Fitness

  • 12 September 2023 – 13 February 2024

Course 2: General Fitness

  • 27 February 2024 – 28 May 2024

No classes

  • during the school holidays!
  • when the school informs us that it needs the gym hall for a school event (this happens on average once a year)

Day and time of sessions

On Tuesday evenings, two sessions to choose from:
6 p.m. to 7 p.m.
7 p.m. to 8 p.m.


Gym hall of CO Golette, Rue de la Golette 17, CH-1217 Meyrin


per person:

20 Euro Ski Club membership fees 2023/24
70 Euro Ski Fitness course (12.09.23 – 13.02.24)
90 Euro Total


With your registration you declare to hold an health insurance covering medical expenses resulting from a sport accident.

No reimbursements in case you cancel your participation or in case of absence, or in case of pandemic we have to cancel the classes.


Subscriptions for course 1 “Ski Fitness” are supposed to start in August, those for course 2 “General Fitness” in January next year.
In order to subscribe to the gym courses (and, if applicable, renew your membership), please follow the detailed instructions. New members have first to create an account, before they can sign-up.


  • Practical information are available in our FAQ page.
  • In case of problems with the software, send an e-mail to [at]
  • If you have questions about the classes, do not hesitate to send an e-mail to gabriele.thiede [at]