General Information
Good physical preparation for alpine and Nordic skiing and for snowboarding will enhance your performance and greatly reduce the risk of accident!
We strongly recommend participating in our pre-season « Ski Fitness » exercise classes. In general, these one-hour classes are held every Tuesday evening, beginning in September and running through to mid-February.
If you want to keep your good shape, you might be interested in joining our general fitness classes that run from Mach till end of May.
The fitness class will be taught by Sebastian, our experienced fitness coach, who has promised us a varied training programme. No previous experience is necessary!
Duration of courses |
Course 1: Ski Fitness
Course 2: General Fitness
No classes
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Day and time of sessions |
On Tuesday evenings, two sessions to choose from: 6 p.m. to 7 p.m. 7 p.m. to 8 p.m. |
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Location |
Gym hall of CO Golette, Rue de la Golette 17, CH-1217 Meyrin | ||||||||||||
Cost |
per person:
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Conditions |
With your registration you declare to hold an health insurance covering medical expenses resulting from a sport accident.
No reimbursements in case you cancel your participation or in case of absence, or in case of pandemic we have to cancel the classes. |
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Registration |
Subscriptions for course 1 « Ski Fitness » are supposed to start in August, those for course 2 « General Fitness » in February next year. In order to subscribe to the gym courses (and, if applicable, renew your membership), please follow the detailed instructions. New members have first to create an account, before they can sign-up. |
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Questions? |
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