Ski fitness

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General Information

Good physical preparation for alpine and Nordic skiing and for snowboarding will enhance your performance and greatly reduce the risk of accident!
We strongly recommend participating in our pre-season « Ski Fitness » exercise classes. These one-hour classes are held every Tuesday evening, beginning in October and running through to mid February.
If you want to keep your good shape, you might be interested in joining our general fitness classes that run from February till end of May.
No previous experience is necessary!

Classes are taught by Coralie, our highly appreciated gym instructor, who promised us a varied training program.

Duration of courses

Course 1: Ski Fitness
18 September 2018 – 22 January 2019
Course 2: General Fitness
29 January 2019 – 28 May 2019
No lessons during the school holidays!

Day and time of sessions

On Tuesday evenings, two sessions to choose from:
6 p.m. to 7 p.m.
7 p.m. to 8 p.m.

Location

Gym hall of CO Golette, Rue de la Golette 17, CH-1217 Meyrin

Cost

per person and course

15 CHF (10 Euro) Ski Club membership fees 2018/19
55 CHF (50 Euro) Fitness course
70 CHF (60 Euro) Total

Conditions

With your registration you declare to hold an health insurance covering medical expenses resulting from a sport accident.

No reimbursements in case you cancel your participation or in case of absence.

Registration

Subscriptions for course 1 « Ski Fitness » start in August 2018, those for course 2 « General Fitness » in January 2019.
In order to subscribe to the gym courses (and, if applicable, renew your membership), please follow the detailed instructions. New members have first to create an account, before they can sign-up.

Questions?

  1. In case of problems with the software, send an e-mail to ski.club [at] cern.ch.
  2. If you have questions about the classes, do not hesitate to send an e-mail to gabriele.thiede [at] cern.ch.